The Who, What, When, Where and Why for Creating Family Traditions that Create Connections.

When you hear the word ‘tradition’, what do you think of? Of course, I immediately think about Fiddler on the Roof and the word ‘TRADITION’ booming in song! A very old memory indeed, but isn’t that what traditions are all about? Old and familiar ways of doing things…a place to go for comfort and routine.

What are Traditions?


When it comes to the holidays, ‘tradition’ is truly the essence of the season. We pass down lots of past family practices like; putting the same ornaments on the tree, using the same tablecloth and decorations, or cooking the same dishes and special treats.

Tradition is defined as "the transmission of customs or beliefs from generation to generation, or the fact of being passed on in this way." And just like routines, traditions offer safety and structure to our kids – an opportunity to pause, take stock and spend time together - something families can benefit from all year round.

Who are traditions for?


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Avoid the Awkwardness: Easy Ways to Successfully Set Boundaries with Grandparents (and Keep your Sanity)

Whether you are a new parent, or a seasoned one there is one thing we have all come into contact with.... well meaning grandparents. Usually they want to know how your doing, or how to help, but it can really end up sounding more like a string of questions, opinions and judgments. You want to keep a great relationship with them, but sometimes it can feel overwhelming! So, what is the key to creating a healthy, happy relationship for everyone? Boundaries!

I’m not here to tell you HOW to parent, but rather to help you and your partner create boundaries that empower your parenting without disrupting your relationships. However, setting those boundaries does not have to be stressful. Here’s 4 steps to setting powerful boundaries: 

  1. Know your values and get clear with your partner’s values. This is the core of YOUR parenting.
  2. Talk with your partner about how you can support one another.
  3. Know what triggers you and be proactive rather than reactive in...
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